Our method is based on integrating several modalities to ensure you get the best care possible.
Each session is tailored to meet your goals, and the modalities used are always based on what’s most beneficial for you.

Common Modalities Include:

Swedish Massage: Relax and unwind with soothing, long strokes.

Deep Tissue Massage: Target muscle tension and deep-seated stress.

Sports Massage: Ideal for athletes or anyone with muscle stiffness.

Hot Stone Massage: Enhances relaxation through the use of heated stones.

Trigger Point Therapy: Focus on areas of muscle tightness and tension.

Aromatherapy: Relaxing oils to promote overall well-being.

Trager Therapy: Movement-based therapy to enhance mobility and reduce tension.

Lymphatic Drainage: Helps promote detoxification and reduce swelling.

Craniosacral Therapy: Gentle techniques aimed at relieving tension in the nervous system.

Myofascial Release: Relieves muscle and fascial tightness, improving flexibility.

Rolfing: Focus on realigning the body and improving posture.

Structural Integration: A deep-tissue therapy that helps correct structural imbalances.

 

Rates: Our pricing is all-inclusive. Whether we use specialized tools like hot stones, or integrate multiple modalities into your session, the rate you see is what you pay. Every session is customized to your needs, and we’ll use whatever tools and techniques necessary to help you achieve your wellness goals.